[{"@context":"http:\/\/schema.org\/","@type":"BlogPosting","@id":"https:\/\/www.nqsurgicaldentistry.com.au\/fruit-juice-bad-for-your-health\/#BlogPosting","mainEntityOfPage":"https:\/\/www.nqsurgicaldentistry.com.au\/fruit-juice-bad-for-your-health\/","headline":"Fruit Juice, Could be Bad for Your Health?","name":"Fruit Juice, Could be Bad for Your Health?","description":"New study publiced by JAMA states that fruit juice may have some negative health side effects as large as soft drinks and other highly surgary drinks.","datePublished":"2019-07-03","dateModified":"2019-11-28","author":{"@type":"Person","@id":"https:\/\/www.nqsurgicaldentistry.com.au\/author\/admin\/#Person","name":"admin","url":"https:\/\/www.nqsurgicaldentistry.com.au\/author\/admin\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0157a4051ffd65ae4b6bb8ece85df286?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0157a4051ffd65ae4b6bb8ece85df286?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Dr Colin Priestland","logo":{"@type":"ImageObject","@id":"https:\/\/www.nqsurgicaldentistry.com.au\/wp-content\/uploads\/2016\/06\/index.png","url":"https:\/\/www.nqsurgicaldentistry.com.au\/wp-content\/uploads\/2016\/06\/index.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nqsurgicaldentistry.com.au\/wp-content\/uploads\/2019\/07\/Fruit-Juice-sm.jpg","url":"https:\/\/www.nqsurgicaldentistry.com.au\/wp-content\/uploads\/2019\/07\/Fruit-Juice-sm.jpg","height":500,"width":500},"url":"https:\/\/www.nqsurgicaldentistry.com.au\/fruit-juice-bad-for-your-health\/","about":["Dental Hygiene","Dr Colin Priestland"],"wordCount":2444,"articleBody":"\t\t\t\t\t\t\t\t\t\t[et_pb_section fb_built=”1″ fullwidth=”on” custom_padding_last_edited=”on|desktop” admin_label=”HeaderSection” _builder_version=”3.24″ background_color=”#ffffff” inner_width_tablet=”50px” inner_max_width_tablet=”100px” inner_max_width_phone=”50px” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” z_index_tablet=”500″ custom_css_main_element=”z-index: 0;” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px”][et_pb_fullwidth_header background_overlay_color=”rgba(255,255,255,0)” module_id=”top-header” _builder_version=”3.24″ title_font_size=”25px” background_color=”rgba(255,255,255,0)” background_image=”https:\/\/www.nqsurgicaldentistry.com.au\/wp-content\/uploads\/2019\/07\/juices-header.jpg” z_index_tablet=”500″ custom_css_main_element=”height: 350px; padding: 1px;” title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” content_text_shadow_horizontal_length_tablet=”0px” content_text_shadow_vertical_length_tablet=”0px” content_text_shadow_blur_strength_tablet=”1px” subhead_text_shadow_horizontal_length_tablet=”0px” subhead_text_shadow_vertical_length_tablet=”0px” subhead_text_shadow_blur_strength_tablet=”1px” content_link_text_shadow_horizontal_length_tablet=”0px” content_link_text_shadow_vertical_length_tablet=”0px” content_link_text_shadow_blur_strength_tablet=”1px” content_ul_text_shadow_horizontal_length_tablet=”0px” content_ul_text_shadow_vertical_length_tablet=”0px” content_ul_text_shadow_blur_strength_tablet=”1px” content_ol_text_shadow_horizontal_length_tablet=”0px” content_ol_text_shadow_vertical_length_tablet=”0px” content_ol_text_shadow_blur_strength_tablet=”1px” content_quote_text_shadow_horizontal_length_tablet=”0px” content_quote_text_shadow_vertical_length_tablet=”0px” content_quote_text_shadow_blur_strength_tablet=”1px” button_one_text_shadow_horizontal_length_tablet=”0px” button_one_text_shadow_vertical_length_tablet=”0px” button_one_text_shadow_blur_strength_tablet=”1px” button_two_text_shadow_horizontal_length_tablet=”0px” button_two_text_shadow_vertical_length_tablet=”0px” button_two_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” box_shadow_horizontal_image_tablet=”0px” box_shadow_vertical_image_tablet=”0px” box_shadow_blur_image_tablet=”40px” box_shadow_spread_image_tablet=”0px” box_shadow_horizontal_button_one_tablet=”0px” box_shadow_vertical_button_one_tablet=”0px” box_shadow_blur_button_one_tablet=”40px” box_shadow_spread_button_one_tablet=”0px” box_shadow_horizontal_button_two_tablet=”0px” box_shadow_vertical_button_two_tablet=”0px” box_shadow_blur_button_two_tablet=”40px” box_shadow_spread_button_two_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” background_url=”http:\/\/www.nqsurgicaldentistry.com.au\/wp-content\/uploads\/2016\/06\/faqs.jpg” button_one_letter_spacing_hover=”0″ button_two_letter_spacing_hover=”0″][\/et_pb_fullwidth_header][et_pb_fullwidth_header title=”Fruit Juice, Could be Bad for Your Health!” _builder_version=”3.24″ title_font_size=”40px” background_color=”#0aaaaf” z_index_tablet=”500″ custom_css_main_element=”height: 80px; padding: 1px;” title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” content_text_shadow_horizontal_length_tablet=”0px” content_text_shadow_vertical_length_tablet=”0px” content_text_shadow_blur_strength_tablet=”1px” subhead_text_shadow_horizontal_length_tablet=”0px” subhead_text_shadow_vertical_length_tablet=”0px” subhead_text_shadow_blur_strength_tablet=”1px” content_link_text_shadow_horizontal_length_tablet=”0px” content_link_text_shadow_vertical_length_tablet=”0px” content_link_text_shadow_blur_strength_tablet=”1px” content_ul_text_shadow_horizontal_length_tablet=”0px” content_ul_text_shadow_vertical_length_tablet=”0px” content_ul_text_shadow_blur_strength_tablet=”1px” content_ol_text_shadow_horizontal_length_tablet=”0px” content_ol_text_shadow_vertical_length_tablet=”0px” content_ol_text_shadow_blur_strength_tablet=”1px” content_quote_text_shadow_horizontal_length_tablet=”0px” content_quote_text_shadow_vertical_length_tablet=”0px” content_quote_text_shadow_blur_strength_tablet=”1px” button_one_text_shadow_horizontal_length_tablet=”0px” button_one_text_shadow_vertical_length_tablet=”0px” button_one_text_shadow_blur_strength_tablet=”1px” button_two_text_shadow_horizontal_length_tablet=”0px” button_two_text_shadow_vertical_length_tablet=”0px” button_two_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” box_shadow_horizontal_image_tablet=”0px” box_shadow_vertical_image_tablet=”0px” box_shadow_blur_image_tablet=”40px” box_shadow_spread_image_tablet=”0px” box_shadow_horizontal_button_one_tablet=”0px” box_shadow_vertical_button_one_tablet=”0px” box_shadow_blur_button_one_tablet=”40px” box_shadow_spread_button_one_tablet=”0px” box_shadow_horizontal_button_two_tablet=”0px” box_shadow_vertical_button_two_tablet=”0px” box_shadow_blur_button_two_tablet=”40px” box_shadow_spread_button_two_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” button_one_letter_spacing_hover=”0″ button_two_letter_spacing_hover=”0″][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.0.3″ hover_enabled=”0″ top_divider_style=”wave2″ top_divider_color=”#0aaaaf” top_divider_height=”32px”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”||||||||” header_font=”||||||||” header_3_font=”||||||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px”]Fruit Juice could cause health problems like other sugary beveragesEarlier this month, the ADA posted a very interesting article on their website about the effects of fruit juice and it is suggested that the drink maybe as bad to people’s health as soft drinks.The study from the Journal of American Medical Association notes that fruit juice contains “as much sugar and as many calories as sugar-sweetened beverages (SSBs) and although the sugar in 100% fruit juice is naturally occurring rather than added, once metabolised, the biological response is essentially the same.\u201dWhile the evidence is not conclusive, sugary sweat drinks are responsible for increasing the rate of tooth decay and chronic conditions such as diabetes and weight gain more study is needed to see if fruit based drinks do the same.It is not all bad news for juice, though, as there is some research which states, consumption of fruit juice may lower the risk of cardiovascular disease and stroke.One thing is clear, that more research is needed to fully understand the health effects of juice and SSB on the body.For more on this study, go to \u201cAre Fruit Juices Just as Unhealthy as Sugar-Sweetened Beverages?\u201d\u00a0Dr Priestland\u2019s Guide when drinking Fruit Juice to save your teeth.– Always consume in moderation– Drinking through a straw can help limit the distribution of sugar in the mouth.– If possible brush your teeth waiting 20 minutes after drinking juice and other SSB– If possible chew some sugar-free gum as this helps eliminate the acids and sugars from your mouth and provide much needed saliva around your teeth.\u00a0– Always check if there is any added sugar to your juice (fresh is best)– Get your regular 6-monthly checkups and cleans by your friendly hygienist.– Avoid fruit juices with kids except as infrequent treats, not part of a daily standard drink or in the school packed lunch.\u00a0If you have any concerns or questions about juice drinking seek an appointment with a medical professional.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Services” _builder_version=”3.22″ custom_margin=”|||” custom_padding=”0|0px|0|220px|false|false” custom_padding_tablet=”|0%|40px|0%|false|true” custom_padding_phone=”” border_radii=”||||20vw” box_shadow_style=”preset1″ box_shadow_vertical=”40px” box_shadow_blur=”60px” box_shadow_color=”rgba(0,64,135,0.06)”][et_pb_row use_custom_gutter=”on” _builder_version=”4.0.3″ background_color=”#0aaaaf” background_enable_color=”off” width=”100%” max_width=”100%” module_alignment=”right” custom_margin=”|||” custom_padding=”0|0px|0|0px|false|false” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”BOOK AN APPOINTMENT ” image=”https:\/\/www.nqsurgicaldentistry.com.au\/wp-content\/uploads\/2019\/11\/dentist-icon-white-6.png” icon_placement=”left” _builder_version=”4.0.3″ header_font_size=”30px” body_font_size=”20px” body_line_height=”1.5em” background_color=”#0aaaaf” background_layout=”dark” custom_margin=”||30px|-60px” custom_margin_tablet=”|||0px” custom_margin_phone=”|10%|10px|10%||true” custom_margin_last_edited=”on|phone” custom_padding=”35px||30px|60px||” custom_padding_tablet=”” custom_padding_phone=”20px||20px||false|false” custom_padding_last_edited=”on|desktop” link_option_url=”tel:+61747251656″ border_radii=”||||10vw” box_shadow_style=”preset1″ box_shadow_vertical=”20px” box_shadow_blur=”50px” box_shadow_color=”rgba(0,121,255,0.2)”]CALL US TODAY 07 4725 1656[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” _builder_version=”4.0.3″ max_width=”100%” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%” locked=”off”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_contact_form captcha=”off” email=”admin@nqsurgicaldentistry.com.au” title=”Enquiry Form” _builder_version=”4.0.3″ title_level=”h3″][et_pb_contact_field field_id=”Name” field_title=”Name” _builder_version=”3.16″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”] [\/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”Email Address” field_type=”email” _builder_version=”3.16″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”] [\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Message” field_type=”text” _builder_version=”3.16″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”] [\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section]\t\t\t\t\t\t\t\t\t\t\t"},{"@context":"http:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"https:\/\/www.nqsurgicaldentistry.com.au\/#breadcrumbitem","name":"NQ Surgical Dentistry Townsville"}},{"@type":"ListItem","position":2,"item":{"@id":"https:\/\/www.nqsurgicaldentistry.com.au\/fruit-juice-bad-for-your-health\/#breadcrumbitem","name":"Fruit Juice, Could be Bad for Your Health?"}}]}]